Meal Plans and Guides

Detox to the core Guide: Part 1

Pre-detox check in form

Fill in this form and send it out to me before you start the detox

Detox to the core guide: Part 2

Detox to the core guide: Part 3

Morning Meditation

Detox support tools

Introduction phase

Post-detox check in form

Fill in this form and send it out to me after you have finished all 2 weeks of the detox