Want to Get rid of the Winter belly bloat, extra weight, and get a boost in your energy?

Join me on this guided 2-week winter/fall detox experience. Recharge, Nourish and Rest your metabolism!

Start on your own time : or wait for a new group to start


Amina has been struggling for years with bloating, gas and fatigue

Weight gain that's out of control

Even the smallest tasks like getting up in the morning are hard for her

The doctors told her it's normal, all her blood work looks good, and there is nothing for them to do to help her

They told her this might be "un-explained" Fibromyalgia, irritable bowel syndrome, or just age....

she tried cutting down calories

going to the gym

Taking medications

But Nothing Seemed To Work....

Amina was left feeling hopeless, she told herself
"maybe this is how motherhood feels like, or maybe because I am in my mid 30's, or maybe it's stress"
Amina started to feel depressed because she feared this is how she will feel for the rest of her life!
She felt like there is no way out, no one can help her, no one can even tell her whats wrong with her!

But Amina had bigger dreams for herself and her life!

She could see herself running and playing with her kids

She saw herself as a successful woman full of energy and ready to give back as a mum, as a wife, as a friend, as a community member!

She has dreams and goals but her low energy, extra weight and health issues are holding her back!

This is the story of 100’s of women I have worked with over the past 5 years!

Including myself!

What if I teach you how to ....

Recharge your energy
Reduce bloating
and Reset your metabolism
Using just natural dietary changes?
Would you be willing to do the work?

The 2-week detox plan is designed to help you get rid of the belly bloat, extra weight and boost your energy

I will teach you how to do just that through my step by step proven detox method

Find out first hand why one of my clients said

"it's not a two week program, it's a lifelong one"

Aya, I want to thank you for the detox experience!
I really loved it, I felt so much difference in my digestion and energy level. I'm a mother of a toddler and I work full time, so I was thinking it’s ok to not have energy after the work day, but I was amazed when I found out that this is not my “Normal” and it’s just what I eat or “don’t eat”
I’d also love you to thank you for the recipes specially the smoothies as they contain a lot of healthy stuff that I never thought to try and I was thinking that they definitely taste bad but they are not.

Nehad hazem

This program is so easy and it is not like the other Detox diets that involve fasting or just juicing. It’s a way of eating that can follow for the rest of your life. I never felt hungry or weak. It dramatically improves how I feel physically and emotionally. I used to feel fatigue in the middle of the day which makes me run to my coffee, never helped. Now, I can relate the food that I ate to my mood and energy level. Forgot to say, I don’t crave my morning coffee anymore which was my biggest challenge.

Sarah Nabil

Imagine hitting the rest button

 finally feeling alive, energetic and revitalized!

No matter how busy your Life is, You deserve to feel incredible

It's time to take action now and transform your health, your weight and how you live your life!


The 2-week Winter/Fall detox can help you...

Jumpstart your metabolism

Releasing toxins that are stored in our fat cells facilitates the way for your body to lose weight more efficiently!

Improve digestion

Eliminate foods that are wreaking havoc on your body and creating unwanted bloat, constipation and inflammation in your gut.

Get more energy

Learn which foods fuel your body instead of those that leave you feeling tired and foggy.

Unlock your body's road map

Learn which foods fuel your body instead of those that leave you feeling tired, or cause unwanted symptoms.

Uncover hidden food sensitivities

Releasing toxins that are stored in our fat cells facilitates the way for your body to lose weight more efficiently!

Reduce your toxic load

Support your liver and detox pathways with the right foods and herbs to allow for safe release of toxins.

I will guide you step-by-step through a proven 3-step approach to detoxing your body

Winter too can be a time for health, weight-loss and bursting energy

Start on your own time : or wait for a new group to start


What is included

in the Mindful-weight-loss program

Video Training

5 training video's by me to guide you through the detox process step by step, and make sure that you are getting the most out of this journey.

Detox guide

A step-by-step guide showing you exactly how to detox in a safe and natural way.

3 week meal plan + shopping lists

You will have recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation, and keeping you satisfied.

Daily Email support

You will receive daily emails from me supporting you through this entire process.

My full support + private facebook group

You will be part of a private Facebook group with other like-minded ladies and you will have my support on a daily basis through the process.

Success Kit

This kit has will handle the emotional tools you need to make your detox success last a lifetime, and handles the emotional part of detoxing.

Buy it once, repeat as many times as you want


Repeat with me each year free of charge!

For Only $150