How would it feel to finally lose the extra weight and keep it off?
Join me on this Join me on this guided 4 months life changing journey to look and feel your best again without counting calories or feeling deprived!
$ 1,500

Check out what my clients are saying....

$ 1,500
The life changing Journey begins...
Phase-1
Month 1
Transform your eating habits
Completely transform your eating and lifestyle habits through gradual step by step process that you can enjoy and sustain long term.
Tackle the emotional obstacles that are getting in your way to success, like emotional eating, staying motivated, controlling urges and desires just to name a few.
Phase-2
Month 2
Extensive weight-loss training
I will teach you the secrets of optimizing weight loss and boosting your metabolism, whether your goal is to lose 5 or 20 pounds.
This program will allow you to find your unique road map so you can efficiently lose the weight and keep it off for life.
Phase-3
Month 3
Further nail your health goals!
Choose your own path to achieve optimal health with exclusive access to Clean keto or Detox or Gut healing signature programs to cleanse your body of toxins, lose the last few stubborn pounds. Pick the path that best suits your individual needs and goals, because this is not a "one size fits all solution".
Phase-4
Month 4
Maintenance and consistency
This is where I will teach you how to stay consistent so that you can keep the weight off long term, or even continue loosing weight a bit longer, because "my goal is for you to never need another diet program again"
What is included
in Mindful-weight-loss program
60+ hours of training videos
weekly training videos teaching you the ins and outs of weight-loss, fat burning, emotional eating, and more...
4-months of Weekly meal planners + shopping lists
Amazing recipes that will satisfy your cravings and take the confusion off what you should cook each day.
Weekly assignments +hardcopy workbook (US only)
You will having a hardcopy workbook to do your weekly assignments that help you stay focused and on track with your goals.
My full support through the entire program
I will be available with you on Fb the entire program to support you and answer any questions you might have.
16 Weekly Zoom coaching calls
Get weekly coaching group calls with me, I will personally coach you and help you break through any obstacles that come your way with a group of amazing like minded women.
Access to Detox, gut healing or clean keto signature program in your last month
Get access to one of my signature programs, clean keto or detox to further nail down your health goals and do the full 90 day journey.
4 Months of Mindful weight-loss can help you...
Uncover your true weight-loss potential
Optimize weight loss and boost your metabolism and Turn your body into a fat burning machine.
Overcome emotional eating
Stop binge eating, have control over your desires, and stope using food as a stress buster, and learn healthy ways to manage your stress and feel happier.
learn new healthy eating habits that actually stick
Make healthy recipes that will leave you satisfied with every bite and Snack in way that optimizes weight loss and health.
Unleash your inner motivation and strength
Tap into a place of power that exists in all of us, which will enable you to leave behind old habits and replace them with new healthier habits.
Get active and stay active!
Find exercises that fits your unique body and lifestyle, and learn how to enjoy your exercise time.
Get back your energy and vitality
Make healthy recipes that will leave you satisfied with every bite and Snack in way that optimizes weight loss and health.
$ 1,500
Try it Out Risk-FREE for 14 DAYS!
You get to try it risk-free for 14 days! if you genuinely do all your assignments, and watch all your videos, and do your best to follow the advice given and don't see an absolute transformation in your health and weight, you get your money back! The only thing you can lose right now is not trying.
12 HEALTH AND WEIGHT-LOSS VIDEO MODULES
WEEK 1
Boost your metabolism and Reduce your hunger
WEEK 2
Transform your plate and mind
WEEK 3
Boost your metabolism and Reduce your hunger
WEEK 4
Emotional life balance
WEEK 5
Enhance your weight-loss journey
WEEK 6
Staying on track even when life gets in the way
WEEK 7
Do you believe you can do it?
WEEK 8
Success for a life time...
WEEK 9-12
Detox or Clean Keto Training
Bonus feature 1
Life time access to all your content!
You can repeat it again and again....
Bonus feature 2
English and Arabic versions of all videos for your convinience
Bonus feature 3
Busy mum solutions to simplify the healthy lifestyle and make it work for you!
Ready to look and feel your best again?
This life changing transformational journey is exactly what you need to start seeing life-long changes that actually stick.
$ 1,500
How the program works...
Step 1 - Crowd out and replace
Completely transform your eating habits by crowding out unhealthy ones and replacing them with new healthy habits that you can enjoy and sustain long term. Through educating you about everything from carbs, fats, sweeteners, blood sugar coffee, and exercise you will be able to make more informed choices that fit your unique needs and goals.
Step 2 - Tackle the emotional obstacles
Coaching you on how to tackle the emotional and lifestyle-based obstacles that are getting in your way to success, like emotional eating, staying motivated, feeling deprived, controlling urges and desires for unhealthy food, just to name a few.
Step 3 - Unleash your full weight-loss potential
I will teach you the secrets of optimizing weight loss and boosting your metabolism, whether your goal is to lose 5 or 20 pounds. This program will allow you to find your unique road map so you can efficiently lose the weight and keep it off for life.
Step 4 - Detox or keto signature program
You get to join one of my signature programs Keto or Detox to further enhance your health and wellness journey, I will guide you on how to pick the path that best suits your individual needs and goals, because this is not a "one size fits all solution".
"My goal is to arm you with a set of tools that will allow you to make better food choices for the rest of your life”
With these tools, you will no longer feel overwhelmed in the kitchen or eating out. You will be able to ditch the yo-yo dieting and stop counting calories or dwelling on fats and carbs!
Busy and can't find time?
Two bonus modules to help the busy mum to succeed...
Declutter and Organize your home and life
We as mum's sometimes have too much on our shoulders, and too many un-important things taking over our life and time, this guide will help you Learn how to declutter the junk thats keeping you from actually pursuing your goals, and plan your time better so that you are prioritizing the things that really matter...
The Busy mum guide to eating healthy
Can't find time to eat health, to pack a healthy lunch or snack, so you end up eating what ever you find out of hunger? This guide will help you eat healthy even while being busy mum with a few simple tips that will save you hours in the kitchen, because life won't stop for us to be healthy!
I know you have been waiting for some magic diet or pill to appear, a spark to motivate you long-term to transform your life from the inside out. A moment when you feel great, look amazing, and finally tell the world "I did it, and this time it's sticking for good"
This can all come true with Mindful weight-loss journey
$ 1,500