Reach Your Health And Weight Goals With Private coaching sessions


That Are Tailored To Your Unique Needs And Goals

As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, metabolism, and health.


  • Reducing food cravings
  • Overcoming Emotional eating
  • Losing weight efficiently
  • Maximizing your energy


Ready to start your journey with me?

Book a discovery call with me first to make sure we are the right fit for each other. The purpose of this call is for me to understand your goals and challenges and help you figure out if this is the best route for you, because I want you to see results!

Next steps to start working with me

My coaching philosophy is to create "life-long changes for my clients" this is why it's important to me that I make sure we are good fit for each other, and that I direct you to the solution that is best for you, not just another bandage solution.

The steps below will ensure that we both will get the most out of working together, so please follow all 3 steps.

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Coaching transforms lives...

approach

Discover how we make long lasting changes in your health and weight

The Bee nourished method

it's an evidence-based personalized approach to weight loss, healthy eating, and overcoming fatigue that takes into account the person as a whole, physically emotionally, and spiritually.


  • Educate instead of set rules and restrictions
  • Finding healthier alternatives
  • Boost metabolism and lose weight effectively
  • Detox and Cleanse to lose weight more efficiently
  • Master your emotions and mindset
  • Deconstruct cravings instead of fighting them

What's included in My private coaching sessions?


  • Weekly or Bi-weekly 60 min. 1:1 sessions  ( on zoom ) for 3-6 months
  • Pre-planned meal planners and recipes as needed designed to give you results!
  • Access to one of my Signature Programs (Detox, weight-loss, or Gut-healing)
  • Coaching on all aspects of life that can help you reach your health and weight loss goals
  • Weekly Assignments and guides as needed to help you reach your health goals
  • My full support for 3-6 months to answer all your questions and keep you engaged.

Private coaching can help you...

  • Gain the knowledge needed to make healthy food and lifestyle choices
  • Set your personal goals and work towards sustainable change
  • Eat foods that work well with your body for improved digestion and energy
  • Learn to eat in a way that boosts your metablolism and imrpoves your overall health.
  • Overcome emotional eating and deal with stress in healthier ways
  • Understand your cravings urges and desires and how to overcome them
  • Uncover your true weight-loss potential so you can lose weight and keep it off
  • Unleash your inner motivation and strength and start achieving your dreams
  • Stop the yo-yo dieting cycle and learn new healthy habits that actually stick