​About the Host:

I am Aayah Khalaf. Besides being a holistic health coach and detox specialist, I am also a wife and mother of two daughters, I specialize in working with women especially mums to help them successfully lose weight naturally, regain their vitality and energy without counting calories, feeling deprived or wasting time on magic solutions.

I also suffered from my own health issues that naturally arise from a busy lifestyle of motherhood and household management, brought about by physical and emotional stress. In a way, my path to holistic health coaching started as a journey of self healing. The amazing improvements I saw in my own mind and body fueled my passion to help others heal with a few simple diet and lifestyle changes.