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Creamy Artichoke Dill Soup – Vegan, Df, Gf
AuthorAayah Khalaf
½ kg Artichoke hearts
1 Onion
¼ cup Dill
2 tbsp Coconut cream
1 cup Chopped frozen spinach
nut meg, cardamon, salt and pepper
1 tsp Coconut oil
1 tsp Chopped garlic
5 cups water or broth
1
Chop the onion and garlic and saute in coconut oil for one minute
2
Add artichoke hearts cut into medium-sized pieces
3
Add 5 cups of water or broth and let it boil for 10 min.
4
Add nutmeg, cardamon, and salt and pepper to taste
5
Blend the soup in a blender until creamy
6
Add 1 cup frozen chopped spinach, chopped dill, and coconut cream
7
Serve!
CategoryDairy-Free, Gluten-Free, Paleo, Soup, Vegan
Ingredients
½ kg Artichoke hearts
1 Onion
¼ cup Dill
2 tbsp Coconut cream
1 cup Chopped frozen spinach
nut meg, cardamon, salt and pepper
1 tsp Coconut oil
1 tsp Chopped garlic
5 cups water or broth
Directions
1
Chop the onion and garlic and saute in coconut oil for one minute
2
Add artichoke hearts cut into medium-sized pieces
3
Add 5 cups of water or broth and let it boil for 10 min.
4
Add nutmeg, cardamon, and salt and pepper to taste
5
Blend the soup in a blender until creamy
6
Add 1 cup frozen chopped spinach, chopped dill, and coconut cream
7
Serve!
