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Low Carb Meat and Zaatar Pie
AuthorAayah Khalaf
1 ½ cups almond flour
2 tbsp psyllium husk
3 tbsp chia seeds
1 cup water
1 tbsp active yeast
1 tbsp Honey
Meat Filling
¼ onion
½ lb ground lamb
½ cup parsley
1 tbsp olive oil
2 tbsp tomato paste
¼ tsp salt, pepper and nutmeg
1 tbsp pomegranate concentrate
1
Start by mixing the yeast in one cup of warm water and tbsp of honey and let it activate
2
In a bowl mix all your dry ingredients, mix it then add the water with yeast and olive oil, knead by hand until its a firm dough if it's hard, add a bit more water slowly and knead
3
Cover and let it rise for one hour
Meat Mixture
4
In a food processor mix onion, parsley, tomato sauce, pomegranate concentrate, and spices until very fine then add them to the ground lamb meat
5
Now divide the dough into 6 balls, flatten them out between two parchment papers then top with one large tbsp of meat or more to your liking
6
Spread meat into a thin layer, preheat oven at 450 degrees and put your pies for 15-20 min until golden and crunchy from the bottom
7
You can repeat the same steps with a mixture of Zaatar and olive oil
CategoryBaking, Dairy-Free, Egg Free, Gluten-Free, Keto, Paleo, Snack
Ingredients
1 ½ cups almond flour
2 tbsp psyllium husk
3 tbsp chia seeds
1 cup water
1 tbsp active yeast
1 tbsp Honey
Meat Filling
¼ onion
½ lb ground lamb
½ cup parsley
1 tbsp olive oil
2 tbsp tomato paste
¼ tsp salt, pepper and nutmeg
1 tbsp pomegranate concentrate
Directions
1
Start by mixing the yeast in one cup of warm water and tbsp of honey and let it activate
2
In a bowl mix all your dry ingredients, mix it then add the water with yeast and olive oil, knead by hand until its a firm dough if it's hard, add a bit more water slowly and knead
3
Cover and let it rise for one hour
Meat Mixture
4
In a food processor mix onion, parsley, tomato sauce, pomegranate concentrate, and spices until very fine then add them to the ground lamb meat
5
Now divide the dough into 6 balls, flatten them out between two parchment papers then top with one large tbsp of meat or more to your liking
6
Spread meat into a thin layer, preheat oven at 450 degrees and put your pies for 15-20 min until golden and crunchy from the bottom
7
You can repeat the same steps with a mixture of Zaatar and olive oil
