Low Carb Meat and Zaatar Pie

AuthorAayah Khalaf
Rating
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Yields4 Servings
 1 ½ cups almond flour
 2 tbsp psyllium husk
 3 tbsp chia seeds
 1 cup water
 1 tbsp active yeast
 1 tbsp Honey
Meat Filling
 ¼ onion
 ½ lb ground lamb
 ½ cup parsley
 1 tbsp olive oil
 2 tbsp tomato paste
 ¼ tsp salt, pepper and nutmeg
 1 tbsp pomegranate concentrate
1

Start by mixing the yeast in one cup of warm water and tbsp of honey and let it activate

2

In a bowl mix all your dry ingredients, mix it then add the water with yeast and olive oil, knead by hand until its a firm dough if it's hard, add a bit more water slowly and knead

3

Cover and let it rise for one hour

Meat Mixture
4

In a food processor mix onion, parsley, tomato sauce, pomegranate concentrate, and spices until very fine then add them to the ground lamb meat

5

Now divide the dough into 6 balls, flatten them out between two parchment papers then top with one large tbsp of meat or more to your liking

6

Spread meat into a thin layer, preheat oven at 450 degrees and put your pies for 15-20 min until golden and crunchy from the bottom

7

You can repeat the same steps with a mixture of Zaatar and olive oil

 

Ingredients

 1 ½ cups almond flour
 2 tbsp psyllium husk
 3 tbsp chia seeds
 1 cup water
 1 tbsp active yeast
 1 tbsp Honey
Meat Filling
 ¼ onion
 ½ lb ground lamb
 ½ cup parsley
 1 tbsp olive oil
 2 tbsp tomato paste
 ¼ tsp salt, pepper and nutmeg
 1 tbsp pomegranate concentrate

Directions

1

Start by mixing the yeast in one cup of warm water and tbsp of honey and let it activate

2

In a bowl mix all your dry ingredients, mix it then add the water with yeast and olive oil, knead by hand until its a firm dough if it's hard, add a bit more water slowly and knead

3

Cover and let it rise for one hour

Meat Mixture
4

In a food processor mix onion, parsley, tomato sauce, pomegranate concentrate, and spices until very fine then add them to the ground lamb meat

5

Now divide the dough into 6 balls, flatten them out between two parchment papers then top with one large tbsp of meat or more to your liking

6

Spread meat into a thin layer, preheat oven at 450 degrees and put your pies for 15-20 min until golden and crunchy from the bottom

7

You can repeat the same steps with a mixture of Zaatar and olive oil

Low Carb Meat and Zaatar Pie
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