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Low Carb Pita Bread – Gf, Vg, Keto
AuthorAayah Khalaf
2 tbsp psyllium husk powder
½ cup coconut flour
1 tbsp olive oil
¼ tsp baking powder
pinch of salt
1 cup warm water
1
Mix all the dry ingredients together in a bowl
2
Add water slowly while mixing until it forms a dough, it needs between 1 and 1 1/2 cups of warm water, so keep mixing and add slowly until you get a thick dough consistency
3
Divide dough into 6 balls, and flatten it with a tortilla press between two parchment papers
4
Heat a cast-iron pan and cook for about 1 min on each side or until golden and bubbly
Nutrition Facts
Serving Size 1 bread
Servings 6
- Amount Per Serving
- Calories 88
- % Daily Value *
- Total Fat 33.3g52%
- Net Carbohydrate 18g6%
- Dietary Fiber 14g57%
- Protein 1.3g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
CategoryBaking, Breakfast, Dairy-Free, Gluten-Free, Keto, Paleo, Vegan
Ingredients
2 tbsp psyllium husk powder
½ cup coconut flour
1 tbsp olive oil
¼ tsp baking powder
pinch of salt
1 cup warm water
Directions
1
Mix all the dry ingredients together in a bowl
2
Add water slowly while mixing until it forms a dough, it needs between 1 and 1 1/2 cups of warm water, so keep mixing and add slowly until you get a thick dough consistency
3
Divide dough into 6 balls, and flatten it with a tortilla press between two parchment papers
4
Heat a cast-iron pan and cook for about 1 min on each side or until golden and bubbly
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