Squash and pepper soup

AuthorAayah Khalaf
Rating
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Yields8 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
 1 tbsp coconut oil
 1 onion
 2 sticks celery
 1 Bell pepper
 2 yellow squash
 2 tomato
 4 small carrots
 4 cups water or broth
 1 can coconut milk
 ¼ tsp cumin
 ¼ tsp cinamon
 ¼ tsp cumin
 ½ tsp salt and pepper
 1 tsp tomato paste
 ¼ tsp ground coriander
1

Chop all your vegetables and onion roughly

2

Saute onion until tender and golden

3

Add your veggies and water and let it boil for 7-10 min.

4

Add coconut milk and spices and blend everything together in a blender! garnish with cilantro and serve

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Ingredients

 1 tbsp coconut oil
 1 onion
 2 sticks celery
 1 Bell pepper
 2 yellow squash
 2 tomato
 4 small carrots
 4 cups water or broth
 1 can coconut milk
 ¼ tsp cumin
 ¼ tsp cinamon
 ¼ tsp cumin
 ½ tsp salt and pepper
 1 tsp tomato paste
 ¼ tsp ground coriander

Directions

1

Chop all your vegetables and onion roughly

2

Saute onion until tender and golden

3

Add your veggies and water and let it boil for 7-10 min.

4

Add coconut milk and spices and blend everything together in a blender! garnish with cilantro and serve

Squash and pepper soup
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